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Wellness with Saj offers premium-quality ispaghol, also known as psyllium husk, which is a natural fibre derived from the seeds of the Plantago ovata plant. It is widely recognized for its numerous health benefits, particularly in promoting digestive health and aiding in weight management.
Quantity:-
250 gram
Benefits:
Promotes regular bowel movements and relieves constipation.
Helps manage blood sugar levels.
Aids in weight management by promoting a feeling of fullness.
Helps manage weight by promoting a feeling of fullness.
Supports heart health by lowering cholesterol levels.
How to use
Take 1 tablespoon mixed in one glass of water.
Consume immediately after mixing to prevent thickening.
Drink plenty of water throughout the day.
Cautions
Start with small doses initially.
Ensure adequate water intake to prevent dehydration.
Keep out of reach of children.
How long will a jar last?
If you take 1 tablespoon a day, a jar should last 5-6 weeks
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