• Staying Well-Hydrated

    Drink at least 8 glasses (about 2 litres) of water a day. Staying well-hydrated helps regulate body temperature, keeps your joints lubricated, and supports overall cell function.

  • Boost Your Overall Health

    Aim for at least 30 minutes of moderate exercise most days of the week. Activities like brisk walking, cycling, or swimming can significantly boost your overall health.

  • Minimise Processed Foods

    Focus on a diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. Minimise processed foods, added sugars, and excessive salt.

  • Deep Breathing Exercises

    Make time for relaxation and stress management techniques such as meditation, deep breathing exercises, or journaling. Aim to get 7-9 hours of quality sleep each night.

  • Speedy delivery
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Bundles

Summer Detox Duo
Rs.2,300.00
No reviews

Apple Core Benefits:  Digestive Health:Supports digestion and gut health. Weight Loss:Aids in weight loss by promoting satiety. Controls Blood Sugar:Helps regulate...

Weight loss Bundle
Rs.3,700.00
No reviews

Achieve your weight loss goals with the Weight Loss Bundle by Wellness by Saj. This powerful duo combines MaxBurn Araq...

PCOS Seed cycling Kit
Rs.3,100.00
No reviews

Take control of your hormonal balance with the PCOS Seed Cycling Kit by Wellness by Saj. Specifically designed to support...

Metabolism Boost Bundle
Rs.5,350.00
No reviews

Rev up your metabolism and energise your day with the Metabolism Boost Bundle by Wellness by Saj. This trio includes...

Get Fit Bundle
Rs.13,200.00
No reviews

Path to a healthier, more confident you with the Get Slim Bundle by Wellness by Saj. This expertly curated bundle...

Healthy Lifestyle Bundle
Rs.4,750.00
No reviews

Step Up your daily wellness routine with the Healthy Lifestyle Bundle by Wellness by Saj. This bundle combines three powerhouse...

Fat Loss Bundle
Rs.2,300.00
No reviews

Elevate your wellness journey with this powerful duo from Wellness with Saj! Our MaxBurn Araq and Apple Core Apple Cider...